Press Mentions of Joel Zuckerman
The power of letting people know we see them. Having written and sent over 250 letters of gratitude, Joel Zuckerman knows well the upside of expressing appreciation, for both the sender and the receiver. He discusses his various gratitude practices and his recent crippling injury that put his gratitude to the test.
Mary takes a deep dive into the profound impact of gratitude on our daily existence. Joel Zuckerman, returning for a second appearance on the podcast, explores the nuances of being thankful, not just as a fleeting emotion but as a consistent and deliberate practice that permeates every facet of life. Mary engages Joel in a discussion that orbits around the hows and whys of gratitude, underpinning the narrative with her own daily meditation experiences, where messages of gratitude often surface unprompted. Joel uncovers the concept of 'proactive gratitude,' where he explains the importance of not just feeling thankful but also expressing this gratitude towards others. He shares personal anecdotes and practical tips, like the 'count your blessings' nightly routine, illustrating how gratitude can serve as a tool for finding peace and improving sleep. Mary reflects on her practice of direct gratitude, shedding light on the ripple effects of such actions on others.
Balanced, Beautiful and Abundant Podcast
With Rebecca Whitman
Local author knows the benefits of gratitude
Why writing letters of gratitude is good for your health
Mary interviews Joel Zuckerman today on her podcast. They discuss Joel's transition from a career in golf to focusing on gratitude. Joel shares how writing letters of gratitude to people in his life changed him and led him to develop a keynote speech on gratitude. He emphasizes the importance of proactive gratitude and how it can positively impact one's mindset and overall well-being. Gratitude is not just a fleeting emotion; it is a practice that can be cultivated. Joel's daily gratitude practices involve writing letters, but he emphasizes that the act of writing the letter itself is the reward. It is not about receiving a response or acknowledgment; it is about the act of expressing gratitude and the impact it has on the recipient. gratitude is a powerful force that can transform our lives. It is a mindset, a way of thinking that can bring us peace, joy, and a deeper appreciation for life. Joel Zuckerman's journey from golf to gratitude is a testament to the transformative power of gratitude. As we incorporate gratitude into our daily lives, we can create a meaningful life filled with appreciation and contentment.
